Iridology

What it is

A practice that reads the iris of the eye — its patterns, colors, and markings — as a map of the body's constitution and tendencies. Rooted in naturopathic tradition, it's used as an observational tool to understand where attention and support may be helpful, not as a medical diagnosis.

What a session is like

A session usually begins with a close examination of your eyes, often with a light and magnification or a photograph. The practitioner walks you through what they observe and what it may suggest about your constitution, then discusses lifestyle, nutrition, or complementary practices that support balance.

Every practitioner works in their own way — your first conversation clarifies length, approach, and what's right for you.

Who it's for

People drawn to understanding their body holistically, often as a starting point for a broader wellness conversation or alongside other natural practices.