Swedish massage

What it is

A flowing, gentle style of massage using long strokes and kneading to relax the body and calm the nervous system.

What a session is like

Smooth, rhythmic strokes over the muscles at a comfortable pressure, usually with oil. It's designed to feel soothing from start to finish, leaving most people deeply relaxed.

Every practitioner works in their own way — your first conversation clarifies length, approach, and what's right for you.

Who it's for

People seeking rest, stress relief, or a gentle introduction to bodywork.

People looking for help with this also ask about:

• Heavy or aching legs