Physiotherapy

What it is

A licensed healthcare practice that supports movement, strength, and recovery through assessment, hands-on techniques, and guided exercise.

What a session is like

An evaluation of your movement, strength, and goals, followed by a tailored plan that may include hands-on work and exercises to practice between visits. Care is usually progressive.

Every practitioner works in their own way — your first conversation clarifies length, approach, and what's right for you.

Who it's for

People recovering from injury or strain, or working to rebuild strength, mobility, and function with professional guidance.

People looking for help with this also ask about:

• Back pain
• Neck and shoulder tension
• Recovering from an injury
• Joint pain
• Foot pain
• Pelvic floor