Thai massage

What it is

A traditional practice combining gentle pressure, rhythmic compression, and assisted stretching, done on a mat with the receiver clothed.

What a session is like

You wear loose clothing and lie on a floor mat while the practitioner guides your body through stretches and applies pressure along energy lines. It's active and dynamic — sometimes described as "being stretched into ease."

Every practitioner works in their own way — your first conversation clarifies length, approach, and what's right for you.

Who it's for

People who enjoy stretch and movement, or want flexibility and openness alongside relaxation.

People looking for help with this also ask about:

• Back pain
• Neck and shoulder tension